| Management number | 222340487 | Release Date | 2026/05/04 | List Price | US$15.20 | Model Number | 222340487 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Ube Yam (Dioscorea alata), also known as purple yam, is a vibrant root vegetable native to Southeast Asia and widely used in Filipino cuisine. Its striking purple flesh, sweet flavor, and versatility in both savory and sweet dishes make it highly sought after. Often confused with Okinawan purple sweet potatoes, ube is a true yam, not a sweet potato, with a unique texture and flavor profile. Characteristics of Ube Yam Color: Deep purple to lavender flesh. Skin: Rough, textured, and brownish. Flavor: Sweet, nutty, and subtly floral, with a creamy texture when cooked. Texture: Denser and starchier than sweet potatoes. Health Benefits Rich in Antioxidants: Anthocyanins reduce inflammation and protect against chronic diseases. Supports Digestive Health: High fiber content aids in digestion and promotes a healthy gut. Boosts Energy: Complex carbohydrates provide sustained energy. Improves Heart Health: High potassium helps regulate blood pressure and cardiovascular function.
| Color | purple |
|---|---|
| Brand Name | Generic |
| Unit Count | 16.0 Ounce |
| Item Weight | 16 ounces |
| Manufacturer | TropicalPandora |
| Number of Items | 1 |
| Sunlight Exposure | Full Sun |
| Plant or Animal Product Type | Vegetable |
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form